Mary Meckley (Sipandom) - Host of The Daily Mediation Podcast - S3 #104
In this episode of the Us People Podcast. Mary Meckley (Sipandom) - Host of The Daily Mediation Podcast and I have a full of energy and positive conversation when we talk about:
Mary was born and raised primarily on the USA West coast in Washington State
Her mother and father always encourage conversation, exposing herself and her siblings to diversity and culture
Mary being so interested in travelling and culture, learning new languages, this was beautiful as it showed Mary a whole new world
Enjoying living in Asia and having the chance to live in Japan for 5 years, she feels more at home there than in the USA
How she meditates is her way of self-reflection but also, she sees herself more when she meditates because she goes more inward
When she looks in the mirror, she sees energy and the quality of her energy
Mary teaches herself about finding groundedness and the importance of it
Creating the podcast actually came out of a place of pain, having a theme, learning to do things as a passion
What is a day in Mary’s life is like from, meditating, to journaling, recording the sunrise, exercising and recording the podcast
Having a relationship with extended family and them having negative energy toward Mary and the way she dealt with it
How human emotions are connected to us and how they make us interact with each other
{Thank You So much, Mary, for being a guest, making our conversation so much fun and teaching us that meditation is an ambient part of our lives}
Website: sipandom.com
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“Meditation is a way to teach us how to release that beauty within us and receive the purest energy in return”
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