Host - Savia Rocks #290
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Unmasking Hidden Pain: Understanding and Embracing Emotional Struggles
In this episode of the Us People Podcast, host Savia Rocks gets into the unseen impacts of pain in our lives, exploring how it often remains hidden behind calm exteriors or busy routines.
Through a mix of personal reflections and shared stories, the episode examines the complexities of pain from the struggle to forgive to the physical manifestations of emotional distress.
Savia shares insights on the importance of empathy, self-worth, and embracing unexpected connections for healing. The episode underscores the powerful notion that everyone’s healing process is unique and emphasizes the value of kindness and understanding in overcoming emotional pain.
00:00 Welcome to the Us People Podcast
01:08 Exploring the Theme: No One Sees Pain
01:41 Understanding Hidden Pain
03:28 The Complexity of Forgiveness
06:02 Unexpected Connections and Healing
09:24 Nighttime Reflections and Self-Worth
11:29 Embracing Pain and Moving Forward
13:11 Final Thoughts and Farewell
13:27 Bonus: The Colour of Pain
Website: www.savia.rocks
Website: www.uspeoplepodcast.com
Website: www.saviarockspublishing.com
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“Pain has many different forms, be careful as anything you say to a person who smiles the most can be there last day of life, after hiding the pain behind a beautiful calming smile, for so long”
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